Fit Happy Blessed

Challenge Groups I'm sure you see posts all the time from Beachbody coaches talking about 'Challenge Groups' but wonder wha...

Chocolate Craving?? Don't let it Ruin Your Day! 21 Day Fix Approved Peanut Butter Cups So I'm a huge fan of sticking to someth...

 We all have excuses, I'm no exception. One of my biggest challenges to getting healthy was working through my excuses and realizing tha...

"Do the best you can until you know better. Then when you know better, do better." -Maya Angelou   I've never done a bl...