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Tuesday, October 14, 2014

Challenge Groups

I'm sure you see posts all the time from Beachbody coaches talking about 'Challenge Groups' but wonder what all the hype is about. The truth is: what AREN'T they about?? I got my beachbody start through a challenge group and ultimately became a coach because of my experience. Let me explain.
In the fitness world there are a lot of options for diet and exercise. Finding the option that is just right for you is another importance of having a coach. We can help you decide on a fitness program and encourage you along the way. Beachbody offers many different program options such as P90X, Insanity, T25, PIYO, and the 21 Day Fix. Each program comes with workout DVDs and an eating guide. A challenge pack also comes with a month supply of Shakeology which is so important to curb cravings and give you energy!

When you buy through a Beachbody coach, we will add you to a challenge group. This is a small group of people just like you who are on a journey of their own to get healthy and stay in shape. Often the groups consist of challengers all doing the same program and motivate each other to stay on track. Similar to bringing a friend to the gym, a challenge group can help hold you accountable for completing workouts and not falling off track with your eating plan.
Encouragement, Support, Information, Fun, and the Knowledge that you are not doing this alone are some of the reasons that people who join challenge groups have such great results!
Hear about it from people who have been where you are and decided to make the change:
http://www.beachbodycoach.com/mariacharles?bctid=1560922949001

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